Hey there!
It’s been 4 months since I started my weight loss journey and since then I managed to lose 13 kilograms/30 pounds. My main scope was to try to integrate new and sustainable habits that will help me keep a healthy lifestyle on the long run and not only for a few months. There are definitely more things I did, but I wanted to make a video that is structured and easy to follow. It can be a lot of information when you’re just starting out. I promise I’ll do more in the future,…
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