Okay. Keep sharp while aging by:* Puzzles* Crosswords* Exercise* Learning something newScientists have discovered puzzles and crosswords are an entertaining and fun pastime but can also do wonders to our brain.And as mind and body are interconnected, exercise it’s also a great way to keep our minds sharp.Also, researchers have discovered that exercise and solving crosswords and puzzles on a daily basis may significantly benefit our mental health. They can reduce stress and anxiety, which wipe out our memory bank.Learning something new is another strategy we can use to keep our memory sharp whi